Week Starting Monday. December 13 (Week 10)Sunday, Dec 19Tim: MIA - (Editor's note: Watch this week's Episode 6 video: Where is Tim?)Matt:
I move 14 hours south in part to get away from rain and I found myself
working out in, you guessed it, rain t...

Week Starting Monday. December 6 (Week 9)

Sunday, Dec 12Mark: So
after a rough outing Friday, just when I thought I couldn’t do anything
...

Week Starting Monday, November 29 (Week 8)Sunday, Dec 5Mark: We
waited for Tim to get home from work and have a little nap (he needs
that beauty sleep) and we went out for our run. We jogged to Pierce
college and Tim and I ran about half an hour ...

Week Starting Monday, November 22 (Week 7)Sunday, Nov 28Mark: After
the longer run yesterday I’m just gonna back it off for an easier week
to just keep me fresh physically and mentally. So today I ran 30 minutes
pretty early with Tim nice a...

Week Starting Monday, November 16 (Week 6)Sunday, Nov 21Tim:
Today was recovery run day! A nice and easy 35 mins for Mark and I.
Matt even ran with us today for 20 minutes or so. Boy was that a
treat... not to mention he was pushing the pace. He ...

Week Starting Monday, November 9 (Week 5)

 
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